Simply, the LEAR way is about you! - Personalised programmes, specific goals tailored to your needs and a holistic approach to health and vitality.
The new Health Questionnaire and subsequent Health Assessment encompass all of these values to safely and comprehensively get you achieving your health goals. Included in the forms we address potential red flags to exercising e.g. high blood pressure, past medical history, past injuries history, lifestyle factors such as occupation, diet, sleeping patterns and activity levels to name a few.
The forms aren't just a tick box exercise like you're used to, but a way of gathering vital information so that you and your Health Partner can create a personalised and appropriate programme together.
These new forms are the first step into the Health Assessment and ultimately finally finding a programme and Health Partner that's all about you, your needs, your goals and your aspirations!