A comprehensive medical screen, movement assessment, cardiovascular test and goal-setting.
Your Health Partner will prescribe your pathway including physiotherapy, sports massage, mat Pilates, reformer Pilates and hybrid training as appropriate and at a flat rate.
Your Health Partner will regularly check in with you to see how things are going. The partnership is an ongoing conversation between you and us about your journey and regular review is one of our priorities.
Month to month, you will have a brief follow-up with your Health Partner to review the past month and plan for the month ahead.
It's time for a re-assessment. You and your Health Partner will decide when to revisit anything from the initial assessment that is pertinent to your goals.
Goals met? Congratulations! What next? New Goals! Not quite there? Carry on in partnership with us, step by step towards that target you have in sight.