Welcome to LEAR - Your Partners in Health

blog & news

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What is Physiotherapy?

June 20, 2022
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How to avoid injury

June 15, 2022
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Injury Prevention for Runners

June 15, 2022
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Prehab and Rehab

June 15, 2022
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The Pelvic Floor

June 15, 2022
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Exercise and Cancer

June 15, 2022
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Variety in Training

June 15, 2022
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Why do Strength Training?

June 15, 2022
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Osteoporosis

June 1, 2022
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Exercise in Daily Life

June 15, 2022
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Movement compensations within exercise - what are they and why do they matter?

May 5, 2022
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Hydration

June 17, 2021
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Our Health Partners are loving the new Personal Commitment Programme

June 9, 2021
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How will the Cardio Screen affect your exercise prescription?

June 23, 2022
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What is VO2 Max?

May 24, 2022
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What is the 6-minute Walk Test?

May 24, 2022
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The Aastrand Cycle Test Explained

May 24, 2022
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Testimonials

May 24, 2022
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What common areas do we usually find may require development within our LEAR Health Assessment?

May 12, 2021
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How will the LEAR movement screen affect your prescription?

May 11, 2021
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What is the LEAR Movement Screen?

May 11, 2021
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Core and Pelvic Floor Control

May 24, 2022
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Breathing Control

May 24, 2022
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Heart Rate

May 24, 2022
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Blood Pressure

May 24, 2022
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Why do we take a waist measurement?

May 24, 2022
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LEAR Medical Screening

May 24, 2022
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LEAR Classes

May 11, 2021
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Why is functional movement training important?

May 24, 2022
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How do our new Hybrid Training classes fit into your LEAR exercise prescription?

May 24, 2022
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Cardiovascular Training

May 24, 2022
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Why is Hybrid Training important?

May 24, 2022
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Class Levels

April 29, 2021
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Hybrid Training

April 29, 2021
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LEAR Physiotherapy and Sports Massage Services

June 23, 2022
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FAQs

May 24, 2022
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How does the LEAR pricing work?

May 24, 2022
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LEAR is all about Partnership

April 19, 2021
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What is the LEAR Personal Commitment Programme?

May 24, 2022
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What is the LEAR Way?

June 13, 2022
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Why should you have a Health Assessment?

June 23, 2022
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What is the LEAR Health Partnership and how is it different?

April 19, 2021
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LEAR Health Assessment

June 23, 2022
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Ovarian Cancer

May 24, 2022
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Astrand Cycle Test

May 24, 2022
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Love LEAR

February 14, 2021
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World Cancer Day 2021

February 5, 2021
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Update on our COVID-Safe measures - November 2021

November 23, 2021
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We are open 1st August 2020

July 31, 2020
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Coronavirus

May 24, 2022
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