Welcome to LEAR - Your Partners in Health

blog & news

Update on our COVID-Safe measures - November 2021

November 23, 2021

Hydration

June 17, 2021

Our Health Partners are loving the new Personal Commitment Programme

June 9, 2021

What is VO2 Max?

June 9, 2021

How will the Cardio Screen affect your Prescription?

June 9, 2021

What is the 6-minute Walk Test?

June 9, 2021

The Aastrand Cycle Test Explained

June 9, 2021

Testimonials

June 9, 2021

What common areas do we usually find may require development within our LEAR Health Assessment?

May 12, 2021

How will the LEAR movement screen affect your prescription?

May 11, 2021

What is the LEAR Movement Screen?

May 11, 2021

Core and Pelvic Floor Control

May 11, 2021

Breathing Control

May 11, 2021

Heart Rate

May 11, 2021

Blood Pressure

May 11, 2021

Why do we take a waist measurement?

May 11, 2021

LEAR Medical Screening

May 11, 2021

LEAR Classes

May 11, 2021

Why is functional movement training important?

May 11, 2021

How do our new Hybrid Training classes fit into your LEAR exercise prescription?

April 29, 2021

Cardiovascular Training

April 29, 2021

Why is Hybrid Training important?

April 29, 2021

Class Levels

April 29, 2021

Hybrid Training

April 29, 2021

LEAR Physiotherapy and Sports Massage Services

April 29, 2021

FAQs

April 21, 2021

How does the LEAR pricing work?

April 19, 2021

LEAR is all about Partnership

April 19, 2021

What is the LEAR Personal Commitment Programme?

April 19, 2021

What is the LEAR Way?

April 19, 2021

Why should you have a Health Assessment?

April 19, 2021

What is the LEAR Health Partnership and how is it different?

April 19, 2021

LEAR Health Partnership Assessment (LHPA)

April 15, 2021

Ovarian Cancer

March 8, 2021

Astrand Cycle Test

March 1, 2021

Love LEAR

February 14, 2021

World Cancer Day 2021

February 5, 2021

We are open 1st August 2020

July 31, 2020

Coronavirus

March 16, 2020

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